- Five color coded resistance bands each with different level of tension:
- Yellow band = Extra light: approx 5lbs Green band = Light: approx 10lbs Red band = Medium: approx 15lbs Blue band = Heavy: approx 20lbs Black band = Extra Heavy: approx 25lbs
- Why not combine these to create tension levels ranging from approximately 5lbs to 65lbs. Package Includes: 1 x Yellow resistance band 1 x Blue resistance band 1 x Red resistance band 1 x Green resistance band 1 x Black resistance band
- 2 x Handles 2 x Ankle straps 1 x Door anchor 1 x Travel Bag
- 1 Yoga Mat assorted colour
High-quality resistance bands intended to hold up to heavy use whether you’re working your back, chest, arms, or abs. Five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are a great alternative to free weights and workout machines.