- Garlic also promotes a healthy immune system
- Cod Liver Oil may also support immune system, vision, brain function and mood
- Cod Liver Oil may support a healthy heart, cholesterol levels and triglycerides.
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Garlic supplements are primarily used to support cardiovascular health and circulation. It is thought that Allicin may also help to reduce high blood pressure and blood lipid (fat) levels. Fats such as LDL cholesterol and triglycerides are known to significantly increase the risk of heart attack and strokes. Garlic is also thought to support the immune system. Cod liver oil naturally contains high levels of the omega 3 fatty acids EPA and DHA, alongside vitamins A and D. The omega 3 fatty acids EPA and DHA have been scientifically proven to support a healthy heart and to reduce high blood pressure and triglyceride levels. There has also been extensive research examining the relationship between cod liver oil and cholesterol levels. Omega 3 fatty acids are popularly taken to reduce the risk of heart disease.
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