Omega 3 Fish Oil – Lemon A great deal of research has been done on the influence of omega-3 fatty acids, especially EPA and DHA, and the results have been published in prominent scientific journals worldwide. The positive effects of omega-3 acids are also regularly reported on in the media. Omega-3 fish oil is reported to have positive effects on mental health, to reduce aching joints and morning stiffness, and to decrease the risk of coronary heart disease. Moreover, omega-3 fish oil is thought to play a vital role in the development of the brain and central nervous system. Description Recommended daily dose 1 teaspoon (5 ml) per day or as recommended by a physician. 48 doses per bottle. People who take blood-thinning medication should consult their physician before using the product. Ingredients Refined fish oil, natural tocopherols and lemon flavour. Nutritional information per 5 ml Energy 170 kJ / 41 kcal Protein 0 g Carbohydrates 0 g Fat 4.6 g Saturated fatty acids 1.2 g Monounsaturated fatty acids 1.2 g Polyunsaturated fatty acids 2.2 g Omega-3 fatty acids EPA 736 mg DHA 460 mg RECOMMENDED DOSAGE: 5ml per day (1 teaspoon). Store at room temperature, but once opened, keep refrigerate.