- EPA and DHA contribute to the normal function of the heart
- Convenient way to boost intake of Omega 3, 6 & 9
- Easy to consume capsule
Our Omega 3-6-9 contain a blend of fish and plant oils, which provide a perfect blend of Omega-3, Omega-6 and Omega-9 fatty acids. Everybody knows how important it is to have Omega 3 in your diet, but it is as equally as important to ensure you consume enough Omega 6 and Omega 9 as well. Your body can not make Omega 3 or Omega 6 (so they are classed as essential) so it’s necessary you get enough of them in your diet through food or supplementation. The Omega 6 fatty acid contains GLA (gamma linolenic acid) which is a very vital acid to support our immune system and has other excellent benefits. The Omega 9 fatty acid is created by the body, but in very small quantities. Additional supplementation is beneficial as oleic acid has shown to prevent the hardening of the body’s blood vessels.